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Expat Life In Cuenca Ecuador – Lunch at YuraVeg + Shopping at Sukasa in Gringolandia (Episode 84)

Today, we’ll give you a taste of Expat Life in Cuenca Ecuador. Let us know if you’d like to see more of these Day In The Life videos. They’re a lot of work to film and edit, but we really enjoy making them.

In this video, we walked over to YuraVeg for vegan lunch and then on to Gringolandia and Sukasa. We hope you enjoy the beautiful scenery and the interesting people we see along the way.

Amelia’s Bruises

I wanted to get this out of the way first! No, I’m not abusing Amelia! She started taking pole fitness classes again at Samsara Pole & Yoga, which gives her bruises from head to toe, but especially on her arms and thighs. We’ve already had some friends comment about them. If you haven’t figured it out by now, Amelia is a total kid-at-heart. She loves to play, even if it gives her bruises 😂

Amelia Bruise

Vegan Lunch at YuraVeg

Our friend Olesya recommended YuraVeg for some delicious, low/no-oil vegan food so we decided to give it a try. It’s about a 25 minute walk from our house in the Sucre neighborhood near Loja y Remigio Crespo Toral.

YuraVeg is a vegan and vegetarian restaurant so be sure to tell them no queso, no huevo y no mantequilla.

YuraVeg Sign

We had the Arepas Veganas, and they were AMAZING! For $5 per plate, we each got two arepas with 4 different sauces. Yum! We will DEFINITELY be adding this place to our regular rotation!

YuraVeg Arepas

Helado Vegano en Fratello (Vegan Ice Cream at Fratello)

It seems that a day in our life wouldn’t be complete without some helado vegano en Fratello! Clocking over 20,000 steps (that’s 10 miles) really works up an appetite! Although we don’t need an excuse to eat Rene’s delicious vegan ice cream 😋

I had the helado fruta rojas and Amelia had the helado chocolate, as per usual.

Helado Vegano 1

Helado Vegano 2

Shopping at Sukasa Cuenca

We were hoping to film inside Sukasa, but the guard at the front door said they have a store policy against it. I told him it would be promoción gratis (free advertising), but he said it wasn’t his call. El gerente (the manager) makes that call. Oh well. Their loss.

Sukasa

We did find the queen-size mattress cover Amelia was looking for. The price on the package was $28, but it rang up en venta (on sale) for $18. What a bargain!

Believe it or not, that’s not to protect the mattress from me. I rarely sweat. Amelia, on-the-other-hand, is experiencing hot flashes and night sweats. She’s only 50, but her mom also went through this phase of life early.

Sukasa Mattress Cover

Sukasa is located in the same stripmall next to the Supermaxi in Gringolandia.

Supermaxi Gringolandia

Cuenca is a Big Little City

Every time we leave the house, we bump into someone we know. That RARELY happened in Denver. That’s one thing we love about Cuenca: it has all the amenities of a larger city, but it still has a small city feel.

Pam (on the left) and her husband were the previous renters of our house. Amelia met Susan doing Belly Dance at The Tribal Fusion House.

Pam & Susan

Samara and Samantha are Xavier’s wife and daughter. You met Xavier in our Apartamentos Otorongo video.

Samara y Samantha

Watch Where You’re Walking!

Expat Life In Cuenca Ecuador can be dangerous! Ecuador is not a safety minded country. They follow the Jeff Foxworthy philosophy of “Let ’em break a bone! They’ll learn!”

There aren’t a lot of handrails in Ecuador and the sidewalks are a walking hazard. You ALWAYS have to pay attention when you’re walking.

These post holes were on a relatively new sidewalk in Gringolandia near Sukasa. You could break your leg or ankle if you stepped in one of these!

Holes

The retaining walls on the sides of bridges rarely have rails, so you could easily step off one of them and fall 15 or 20 feet, sometimes into a raging river.

Tomebamba Bridge

Other Stuff from the Video

Dog Wash

For a lot of people, expat life in Cuenca Ecuador also applies to our beloved pets. You may have noticed the Dog Wash in our video. It’s located on Calle Federico Proaño, La Salle 2-21. We took Daisy there a couple times before Jessica at Maxi’s Pet Care started offering grooming services. We were very happy with Daisy’s bath and it was very affordable. The sign says a wash starts at $6, but that’s for small dogs. I believe Daisy was $10.

Dog Wash Cuenca

Cuenca’s Bike Lanes

One of our regular viewers asked us about bike lanes in Cuenca Ecuador. You’ll notice a LOT of them in this video. Cuenca has been adding them throughout the city for several years as part of a health and environmental awareness campaign.

Cuenca Bike Lanes

Pacha Kuna Organic Market

Pacha Kuna is an organic market located next door to YuraVeg. It’s closed on the weekend so we’ll have to go back another day to give you the full tour.

Pacha Kuna

Chakana Coworking

Expat life in Cuenca Ecuador is retired life for most expats. But if you’re still in the job pool, coworking spaces are very popular here. Chakana Coworking is located in the same building as YuraVeg and Pacha Kuna. Ecuador is a bit behind the technological curve, but they’re working hard to catch up and I’m guessing coworking places like this are helping.

Chakana Coworking

Cuenca Fashion

We video a lot of clothing storefronts to show that Cuenca and South America is a modern city with modern fashion. Weddings are also a huge thing here, so there are lots of bridal shops. I can’t find a website for this one, which is common in Ecuador. Most places at least have a Facebook page, but I couldn’t find one of those either.

AD Bridal Cuenca

Street Performers

Most major intersections in Cuenca have entertaining street performers. You’ll see everything from guitar players to firebreathers to jugglers with clown noses. And they’re extremely talented!

Juggler

Juggler 2

First Tranvía Sighting

We don’t live near the new Tranvía rail system here in Cuenca so we haven’t filmed it in operation until recording this video. We’ll take a ride on it at some point to give you the full experience.

Cuenca Tranvía

Gas Truck Sighting

We’ve talked about the gas trucks in a few of our videos, but we were able to record part of the song today. If you’re curious about the song lyrics, I spent several hours one day translating them: Cuenca Gas Truck Song Lyrics & English Translation.

Gas Truck

Hopefully you enjoyed our video, and if you did, please LIKE, COMMENT and SHARE it, and SUBSCRIBE to our YouTube channel. ¡Muchas Gracias y Hasta Luego!

Being Vegan In Cuenca Ecuador – Is Cuenca the Best Vegan City? (Episode 76)

A few of our viewers have asked us what it’s like being vegan in Cuenca Ecuador, so we thought we’d record a video discussing the topic. We think it’s VERY easy to be vegan in Cuenca, and here are our top 7 reasons why.

#1 Colorful Mercados

Mercado 27 de Febrero Organic Market Cuenca Ecuador

The mercados in Cuenca and throughout Ecuador are like vegan candy stores. They’re loaded with all the colorful fruits and veggies that we love to eat, and they’re extremely affordable. We spend about $20/week on produce at the mercados, which used to cost us around $100/week back in the states for lower quality, less flavorful fruits and veggies.

#2 Vegan & Vegan-friendly Restaurants

Zatua Miski Smoothie Bowl

When we first arrived in Cuenca, Fratello Vegan was the only fully vegan restaurant. Now we also have Café Libre and Zatua Miski, and several vegetarian restaurants. Plus, nearly every non-vegan restaurant has a vegan and/or vegetarian section on the menu. It’s SUPER easy to eat out as vegans in Cuenca.

Here’s our list of the best vegan/vegetarian restaurants in Cuenca Ecuador:

The best vegan-friendly restaurants in Cuenca Ecuador:

Plus the vegetarian restaurants we haven’t tried yet:

#3 No Negative Vegan Stigma

Unlike in the states, people here haven’t been bombarded with marketing messages for the past 100 years so they don’t put animal-based foods on a pedestal. No Ecuadorian has asked us where we get our protein or if we get enough to eat. The attitude here is that a vegan diet is healthy. A common response we hear when we say we’re vegan is, “That’s great. I need to eat healthier, too.”

All of our doctors (GP, neurosurgeon, physical therapist, OBGYN) know that a plant-based diet is healthy. My GP asked if I’m taking B12, which should be recommended for everyone, not just vegans. And he tested my calcium levels, which are in the normal range. Our doctors didn’t say anything negative or derogatory about the vegan plant-based diet and they weren’t at all concerned about our health from eating it.

The traditional Ecuadorian diet is a starch-based diet. They eat lots of fruits, veggies, legumes, whole grains, rice, yucca and potatoes, while meat, dairy and eggs are used as a garnish. Animal products have not traditionally been the central component of meals, although that has been changing over the past 10 years as the country becomes wealthier.

And guess what… Along with the increase in consumption of animal products and processed foods, we’re also seeing an increase in obesity, diabetes, heart disease and all the other preventable western diseases of affluence. It’s a very sad development here.

#4 Vegan Skin Care in Cuenca Ecuador

Vegan Skin Care Cuenca

You may have seen our earlier video on Vegan Skin Care here in Cuenca, featuring our fellow vegan friend, Dr. Rosy. In addition to Rosy’s skin care treatments, there are also several stores that sell vegan and cruelty free beauty products. One that’s very close to our house is called Annoa. The husband designs and makes the products, and his wife runs the store.

#5 Volunteer at Dog Rescues

Dog Rescue Cuenca

We featured Los Amigos de Manolo in another video, but there are at least two other dog rescues in Cuenca Ecuador and they all welcome volunteers and donations. If you’re really ambitious, we could use a farm animal rescue here!

#6 Growing Vegan Community

Group End 1 Cube of Truth Cuenca Ecuador

When we first moved here, Rosy was the only vegan we knew. Since then, we’ve met more long-term Ecuadorian vegans, as well as vegans from other parts of the world, plus a few new vegans. We’re excited to see the vegan community growing here, and we’re hoping to grow it even more.

#7 Vegan Activism

Cube of Truth 3 Cuenca Ecuador

We conduct Anonymous for the Voiceless Cube of Truth peaceful street activism events on a semi-regular basis so if you’re interested in activism, Cuenca has those opportunities for you, as well. There are also slaughterhouse vigils and movie showings. Rosy showed Okja at Fratello and she’s planning a showing of Dominion en La Universidad de Cuenca.

If you have any questions about vegan products or services here in Cuenca, or anything relating to being vegan in Cuenca, please let us know in the comments and we’ll do our best to answer them.

Hopefully you enjoyed our video, and if you did, please LIKE, COMMENT and SHARE it, and SUBSCRIBE to our YouTube channel. ¡Muchas Gracias y Hasta Luego!

A Walk Around El Centro Cuenca Ecuador + Old Cathedral Museum Tour (Episode 70)

This day in the life was a day of firsts. We took a walk around El Centro Cuenca Ecuador and it was the first time we visited the newly renovated San Francisco Plaza. It was the first time we toured the Old Cathedral art museum. And it was our first time having lunch at Funky Sauce, a new vegan and vegetarian restaurant on the corner of 3 de Noviembre y Benigno Malo by the Tomebamba River.

San Francisco Plaza in El Centro Cuenca Ecuador

The San Francisco Plaza was our first stop on our walk around Cuenca Ecuador. It has been closed for renovation for well over a year. When we visited Cuenca on our exploratory trip in early 2017, we bought a few things from the pre-renovated plaza. It was super crowded and kind of dirty. Now it’s a wonderful place to hang out with friends, let your kids play in the fountain or shop for clothes and souvenirs against a backdrop of the iconic blue domes of the New Cathedral.

San Francisco Plaza Cuenca

Some people have complained that the merchandise is mostly cheap Chinese imports. While there is a lot of that, there are also some handmade Ecuadorian clothes and knick-knacks. You can’t make everyone happy, especially cranky gringos.

The Old Cathedral Tour in El Centro Cuenca Ecuador

After wandering around San Francisco Plaza for awhile, we ventured over to The Old Cathedral Museum of Religious Art. We weren’t sure they would allow us to film inside since some of the older cathedrals in Quito don’t allow photography. However, I asked the lady at the front desk, “¿Puedo filmar?” (Can I film?) and she said, “Sí. Claro.” (Yes. Of course.) So we went in.

The Old Cathedral Cuenca

We were very impressed with The Old Cathedral Museum of Religious Art. The cathedral was built in 1573 making it almost 450 years old. Several of the murals in the cathedral have been restored after being painted over with industrial paint. How could ANYONE think that painting over 400+ year old murals was a good idea?! It’s mind boggling!

The Old Cathedral Cuenca Mural

We avoided this particular museum in Cuenca because we thought it might have graphic religious art like some of the cathedrals we visited in Quito, but we were pleasantly surprised. For the most part, it was just a lot of really old paintings and a nice photography display showing old pictures of Cuenca. If you haven’t been inside the Old Cathedral in Cuenca yet, it’s worth the $2 price of admission.

Vegan Lunch at el Funky Sauce Cuenca

After touring the Old Cathedral for over an hour, we walked back to el Funky Sauce for lunch. It’s a relatively new vegan and vegetarian restaurant in Cuenca that we hadn’t tried yet.

Funky Sauce Sign

The atmosphere is adorable and the people are super friendly. We had a nice relaxing lunch with classic rock on the stereo and the sounds of the Tomebamba in the background as a gentle breeze flowed through the open windows.

Funky Sauce Amelia

Since it’s a vegetarian place, some of the menu items have queso (cheese), huevos (eggs) and leche (cow’s milk), but they also have several vegan options. Be sure to tell them you’re “todo vegano” and they’ll show you the vegan items on the menu. They also have free Wifi, as do most restaurants in Cuenca.

Amelia had the Quinoa Burger with a side salad and a cup of Americano coffee. It looked delicious, but she didn’t let me taste it. Didn’t even offer! And she had SEVERAL bites of MY lunch!

Funky Sauce Quinoa Burger

I ordered the Vegan Pesto Penne Pasta dish and boy was it delicious. The pesto was made with nueces (nuts) instead of parmesan cheese. It was also made with olive oil, which I generally don’t eat. Most of the time, I ask restaurants to cook without oil, but we were so excited to try a vegan pesto that we didn’t think about the oil, which is a major ingredient in pesto. Next time I’ll ask if they have anything “sin aceite” (without oil).

Funky Sauce Pesto

They also brought us out a complimentary waffle that was made with oat flour and bananas. It was so moist and delicious that we ate it plain without anything on it!

Funky Sauce Waffles

We’ll definitely be returning to el Funky Sauce for bebidas y comida (drinks and food). It was super relaxing with great service and delicious food. It would be a great place to meet friends for drinks.

We really enjoyed our day of firsts and hopefully you did, too. If you did, please LIKE, COMMENT and SHARE it, and SUBSCRIBE to our YouTube channel. ¡Muchas Gracias y Hasta Luego!

Delicious Treats at Zatua Miski Cuenca Ecuador – A Day In Our Life (Episode 46)

We walked right by Zatua Miski Cuenca Ecuador on our way home and couldn’t resist stopping by for some delicious treats. But before we went there, we made a few other stops.

One of the things we love about living in Cuenca is running errands on the weekends. Instead of hopping in a car, driving through traffic and fighting for a parking space, we simply put on our walking shoes and head out to front gate. It’s common for us to log nearly 20,000 steps (that’s about 8 miles) on Saturday and/or Sunday!

Café Cubanito Cuenca Ecuador

In this video, we ventured down to El Centro to get some papas deliciosas (delicious potatoes) at Mercado Diez de Agosto, and some café y dátiles (coffee and dates) at a speciality store called Café Cubanito across the street from the mercado.

Vegan Day In The Life + Delicious Treats at Zatua Miski in Cuenca Ecuador Cafe Cubanito

Cafe Cubanito 2

Parade in Parque Calderon Cuenca Ecuador

Then we walked down through the flower market and Parque Calderon where we saw a marching band. We’re not sure what the band was doing or if it was part of a parade, but it’s common to see things like that here. There is always something to celebrate!

Vegan Day In The Life + Delicious Treats at Zatua Miski in Cuenca Ecuador Parade

Bermeo Hnos. Cuenca Ecuador

We like Bermeo Hnos. (that’s short for Bermeo Hermanos or Bermeo Brothers) for our sporting good needs. We looked all over town for a pair of athletic shoes for me, and Bermeo was the only store to have them in my size and a color that I liked. Most of the mens shoes run very small here and the colors are very bright (think neon red, pink and yellow). I wear a men’s US size 9 so my feet aren’t that big, but apparently they are for Ecuador.

Bermeo Hnos

Bermeo Hnos Weights

On this trip, we bought some 10 pound weights for our at-home exercises and physical therapy, but we’ve also bought yoga mats, exercise bands and swimming goggles there on previous visits.

Zatua Miski Cuenca Ecuador

Zatua Miski is an all vegan, plant-based restaurant in Cuenca. Paola is the artist who creates the cookies, cakes, truffles, waffles and smoothie bowls. Her dishes are not only decadent and delicious, but true works of art. You’ll want to have your camera ready when you visit.

Zatua Miski Cuenca Ecuador Sign

Zatua Miski Cuenca Ecuador Waffles

Zatua Miski Cuenca Ecuador Smoothie Bowl

See More: Day In The Life Videos

Hopefully you enjoyed our video, and if you did, please LIKE, COMMENT and SHARE it, and SUBSCRIBE to our YouTube channel. ¡Muchas Gracias!

South Beach Miami Day On The Beach + Lunch at Plant Theory & Dinner at Full Bloom (Episode 41)

We spent a day in South Beach Miami on our way back to Cuenca Ecuador. In this video, we spent a lazy day on the beach, and had a delicious lunch at Plant Theory and a decadent dinner at Full Bloom. On the first night when we arrived in South Beach from Atlanta, we ate at Planta South Beach and it was amazing!

South Beach Miami Beach Day

We always enjoy a relaxing day on the beach when we stay in South Beach Miami. When we fly through Miami on our way to or from Cuenca Ecuador, we always try to have at least one day to lay under a beach umbrella and enjoy the ocean.

South Beach Miami Amelia South Beach Miami

Plant Theory South Beach

Plant Theory is a fully vegan burger restaurant located inside The Whitelaw Hotel. We got the Ruben and the Portobello Mushroom Steak Burger for the main course, and the Rawesom Cheesecake (made with cashews) and the Ice Cream Sandwich for dessert. We loved the atmosphere and the food was amazing!

South Beach Miami Plant Theory Burgers

South Beach Miami Plant Theory Vegan Cheesecake

South Beach Miami Plant Theory Vegan Ice Cream Sandwich

South Beach Miami Plant Theory Sign

Full Bloom South Beach

Full Bloom serves “Gourmet Vegan Cuisine” and boy do they ever! Amelia’s Gnocchi and my Carbonara were indistinguishable from their conventional cousins, as were our desserts of Chocolate Ganache and Chocolate Lava Cake. Same goes for the Cheesecake we had at Plant Theory.

Full Bloom South Beach Miami Cauliflower

Full Bloom South Beach Miami Beet Balls

Full Bloom South Beach Miami Gnocchi

Full Bloom South Beach Miami Carbonara

Full Bloom South Beach Miami Ganache

Full Bloom South Beach Miami Lava Cake

If you ever find yourself in South Beach and looking for delicious plant-based vegan food, we highly recommend Planta South Beach, Plant Theory and Full Bloom. You can’t go wrong at any of these places.

See More: South Beach MiamiAtlanta Georgia 2018

Hopefully you enjoyed our video, and if you did, please LIKE, COMMENT and SHARE it, and SUBSCRIBE to our YouTube channel. ¡Muchas Gracias!

Planta South Beach Dinner in Miami FL (Episode 40)

Our dinner at Planta South Beach in Miami was OUT OF THIS WORLD!!! We ordered the chef’s sampler that came with NINE courses, including a delicious dessert!

       

Planta is comparable to Café Libre in Cuenca, Ecuador. They’re both fully plant-based vegan restaurants with delicious food, but Café Libre has a much more artistic presentation.

We stayed at the Blue Moon Hotel, which was amazing! Our room was small but very nice and the location was perfect. It was centrally located on Collins Avenue in South Beach only one block from Ocean Drive and the beach.

When we arrived, I asked the concierge if he could recommend some vegan restaurants nearby. He spent quite a bit of time making a list for us and showing us menus on the computer. But none of his recommendations were vegan restaurants! They all had some level of vegan options (one steakhouse offered rice and steamed veggies as the “Vegan Plate”), but we had heard that South Beach was more vegan-friendly than that.

After we went to our room and got settled in, I did some searching on the Internet and found Planta, as well as another vegan restaurant that’s less than 1 block away from our hotel (we’ll eat there in the next video) and one that’s not too far from the hotel (we’ll eat there in the video after next).

I told the front desk about Planta South Beach and left a business card for Full Bloom when we checked out.

See More: South Beach MiamiAtlanta Georgia 2018

Hopefully you enjoyed our video, and if you did, please LIKE, COMMENT and SHARE it, and SUBSCRIBE to our YouTube channel. ¡Muchas Gracias!

Belly Dancing at Fratello in Cuenca Ecuador (Episode 14)

Back in the states, Amelia enjoyed Pole Fitness (that’s pole dancing for exercise), but here in Cuenca Ecuador, she has fallen in love with Tribal Fusion Belly Dancing! She only had 4 days to learn this dance for the Belly Dancing at Fratello fundraiser, and she did great!

This is her second performance in front of a crowd not counting the first time she belly danced at an impromptu class in Episode 4. We recorded some of our videos a few months ago so you’ll see Amelia belly dance in her first performance in a future video.

People & Places (and Animals)

The Tribal Fusion House

1 Amelia Makeup

The Tribal Fusion House is where Amelia takes belly dance lessons in the Tribal Fusion style. Julio is the teacher and runs the studio. It’s not everyday you get to see another man put makeup on your wife!

Alicia

Julio has ten cats. You read that right. TEN CATS!!! This is Alicia who is very friendly and loves hanging out with the belly dancers.

4 Julio's Tribe

This is the subset of Julio’s tribe that performed at Daniela’s fundraiser. From left to right: Yuruani is from Venezuela, Amelia is from The United States, Julio is from Chile, Samantha is from Cuenca, and Nastya is from Ukraine. Cuenca is quite the melting pot!

Academia Profesional de Danza Clásica “Tersícore”

3 Daniela Group

Academia Profesional de Danza Clásica “Tersícore” is the dance studio run by Caterina (second from the right) who is from Italy.

In addition to ballet, Caterina also teaches several styles of belly dance. Amelia has taken some of her classes, too. She’s an incredible teacher and Cuenca is lucky to have both her and Julio!

Fratello Vegan Restaurant

2 Group Pic

Rosy’s brother Rene owns Fratello Vegan, the venue for the belly dance fundraiser. After the belly dance performance, we all ate some delicious vegan food!

Share the Love

We hope you enjoyed the Belly Dancing at Fratello Vegan in Cuenca, Ecuador. Please remember to like, comment and share our video, and also subscribe to our YouTube channel. If you’d like us to make a video about something specific or if you have questions, please let us know in the comments.

The Party Town of Montañita Ecuador + Our 8K Beach Walk! (Episode 7)

It was an overcast morning, but it was warm (in the mid-70’s) and didn’t look like rain so we decided to walk along the beach 8 kilometers from La Entrada to Olón and Montañita Ecuador. The beach was virtually empty all the way to Olón, except for a giant whale!

See more videos from this trip: Ecuador Coast 2018

People & Places (and Animals)

Choco the Chocolate Lab

1 Olón and Montañita Ecuador Choco

Choco is the resident greeter, security guard and activities director at Villa de Los Sueños, the B&B where we stayed on Ecuador’s Southern Coast. Most mornings, we went for a walk on the beach toward Olón and Choco joined us to play rock.

Choco loved chasing the rocks that I threw for him. He tried to fit all of them in his mouth, every rock I threw on our walk, and then he brought them back to the B&B. There were little piles of rocks all over the grounds, and even one on our 4th floor balcony. He has quite the rock fetish!

Beach Walk from La Entrada to Olón

2 Olón and Montañita Rocky Beach

The beach in front of the B&B and La Entrada has lots of interesting rock formations. It’s not nearly as sandy as the rest of the beaches in the area, but it is beautiful to look at and to watch the waves crashing against them. Like most beaches in the world today, there was quite a lot of small pieces of plastic on this stretch of beach that needs to be picked up.

3 Olón and Montañita Ecuador Rocks

4 Olón and Montañita Ecuado Amelia Beach

Amelia is in heaven. We went to the coast during Ecuador’s winter season so Cuenca at 8,000 feet had been quite chilly for the previous couple of months. Even though it was overcast, she was very happy to be warm.

Most of the beaches on Ecuador’s Southern Coast look like this. They’re extremely flat and wide when the tide is out, but they almost completely disappear when the tide is in. The B&B had a tide clock in the dining room area so we knew when it was safe to walk on the beach. The tide comes in rapidly and you wouldn’t want to get caught on the beach when it disappears.

We were surprised at the low number of people on this beach. We saw a few children playing on a couple of different walks, but for the most part, we had it to ourselves. It’s the biggest beach I’ve ever been on, and the most empty.

5 Olón and Montañita Ecuador Whale Breaching

I was filming Amelia and she saw a whale breaching behind me. I trained my camera on the spot and luckily caught this big Humpback Whale breaching just a short distance offshore. We saw Humpbacks from our balcony and the beach on several different days. On the last morning of our trip, we saw a pod of Killer Whales from our breakfast table at the B&B.

You’ll see more whales up close and personal on our whale watching tour in the next video.

6 Olón and Montañita Ecuador. Houses

The beachfront between La Entrada and Olón had lots of big, beautiful houses. Some of them were for sale if you’re interested! However, with the rapid rise of the oceans, these houses will likely be under water in the next 50 to 100 years. The ocean is already knocking on their doorsteps at high tide.

7 Olón and Montañita Ecuador Motorcycle

We were also surprised to see motorcycles and trucks driving on the beach at high speeds. It seems that everyone in Ecuador drives at a high rate of speed, but we didn’t expect to see that on the beach. However, since it’s so wide and flat when the tide is out, I guess it’s a fast way to travel. Not a lot of traffic, either…

La Curia Ecuador

8 La Curia Ecuador Street Dog

The first town we stopped at on our walk to Olón and Montañita was La Curia. It was a tiny little pueblita with a church, lots of chickens and, of course, several street dogs. There wasn’t much (any) traffic in town so this dog was taking a mid-morning nap in the middle of the street.

9 La Curia Ecuador Mural

These guys were more than happy to let me take a picture of their cool mural and old building. Murals are very popular in Ecuador. The tiny pueblita of La Entrada has over 25 and growing.

10 La Curia Ecuador Old House

This is a real fixer-upper. We saw lots of these run-down old buildings and houses in the pueblitas along Ecuador’s Southern Coast. La Entrada is the rare exception. Most of the old buildings have either been torn down or renovated there. The people of La Entrada have a large rehabilitation project going on, spearheaded by Shell, the owner of Villa de Los Sueños. You can see more of the La Entrada in a future video.

Everyone in La Curia was super friendly, and showed off their big smiles and happy greetings to the wondering gringos.

Olón Ecuador

11 Olón Ecuador Amelia Sign

Our next stop on the beach walk was Olón. It’s a larger town than La Curia and popular with surfers. We spotted this sign that sparked Amelia’s fancy.

12 Olón and Montañita Ecuador Bus Movie

We were starving by this point so we walked straight through Olón and got on a bus to Montañita Ecuador. We were surprised to see them showing a movie with Jason Statham, dubbed into Spanish. It’s quite funny to hear a deep, sophisticated latino voice coming out of The Transporter!

The bus ride between Olón and Monañita Ecuador took about 10 minutes and cost us 50 cents each.

Montañita Ecuador

13 Olón and Montañita Ecuador I Love Sign

Montañita Ecuador is known as a party town. Young people come from Guayaquil and other parts of Ecuador on the weekends to party and surf. This picture was taken atop the 10 foot high retaining wall, or malecon in Spanish. The ocean is already creeping up to Montañita’s doorstep and this wall helps keep out the high tide and storm surges.

14 Montañita Ecuador

Montañita Ecuador is quite the tourist town. It reminds me of pretty much every beachfront tourist town I’ve been to in other parts of the world. Nearly every store is either a restaurant or souvenir shop.

15 Montañita Ecuador

Believe it or not, we saw cars driving down these streets. However, most vehicles were push carts like these that were selling or transporting things to local shops.

16 Olón and Montañita Ecuador Fruit Cart

While Ecuadorians do love their helado (ice cream), we have yet to see an ice cream truck. Instead, these types of fruit carts and stands can be found everywhere. Most of them will even cut up the pineapples for you.

Amor Infinito in Montañita Ecuador

17 Montañita Ecuador Amor Infinito

18 Montañita Ecuador Amor Infinito

Amelia found this vegan restaurant, Amor Infinito, on TripAdvisor.com. When we left the B&B, our goal was to have lunch here, but since the walk took much longer than an 8K walk should take, we had a very LATE lunch here.

19 Montañita Ecuador Amor Infinito Beach View

We really enjoyed the vegan food and beachfront seating at Amor Infinito. I talked to the owner and he said his wife decided they needed to eat a healthier diet, so they changed the restaurant to all vegan.

18.5 Montañita Ecuador Amor Infinito Almuerzo

They offer a daily almuerzo (lunch special), as well as vegan cerveza and other beverages. The food was delicious! It came with fresh squeezed juice, the main course (see pic above) and fresh fruit for dessert.

19 Olón and Montañita Ecuador Empty Tables

We went to the coast during the off-season, so there weren’t many people on the beach. However, all of the tables at Amor Infinito were full (see above) while the neighboring restaurants were nearly empty (see below). I think that says a lot about the quality of the food and the growth of veganism.

20 Olón and Montañita Ecuador Empty Tables

We highly recommend checking out Amor Infinito on your next trip to Montañita.

Govinda Prasad Vegan & Vegetarian Restaurant

21 Olón and Montañita Ecuador Govinda Prasad

I swear Amelia could spot a vegan restaurant from space! We were walking down a busy, crowded, visually stimulating street and Amelia spotted this restaurant from more than a block away!

Carlos is the owner, cook and waiter of Govinda Prasad. He’s also a great baker (more on that below). We ate lunch at his restaurant two different days and really enjoyed the food. In addition to being plant-based vegan, our lunches also had very little to no oil, making them the healthiest dishes we ate in Montañita. We loved all the fresh veggies!

22 Olón and Montañita Ecuador Govinda Prasad

In this part of Ecuador, most of the bread is made with manteca (aka lard). As vegans, we avoid all animal products. As healthy plant-based eaters, we wouldn’t dream of eating lard or anything like it! We had a hard time finding lard-free bread on the coast, so we asked Carlos if he knew where we could get some and he offered to make it for us. Since they’re fresh-baked, he needed a little notice and had them ready for us the next day.

We went back the next day and he had two loaves of whole wheat oat bread ready for us, fresh from the oven. They were still warm! He sold them both to us for $5. They were so good that we went back on our last day at the coast and bought two more loaves for the trip back to Cuenca.

We highly recommend this restaurant and Carlos’s healthy vegan bread on your next visit to Montañita.

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We hope you enjoyed the second part of our trip on Ecuador’s Southern Coast to Montañita Ecuador. Please remember to like, comment and share our video, and also subscribe to our YouTube channel. If you’d like us to make a video about something specific or if you have questions, please let us know in the comments.

Sabatino’s Artisanal Market in Cuenca Ecuador + Belly Dancing & Music Festival (Episode 4)

Today, we visited Sabatino’s Artisanal Market here in Cuenca Ecuador to get some organic peanut butter, vegan fudge, bread and other stuff. Then we stumbled upon a music festival at Otorongo Plaza celebrating 80 year anniversary of a local music conservatory. We ended our day in the life at Fratello for a delicious lunch and belly dancing performed by Academia Profesional de Danza Clásica “Tersícore”.

People & Places

Yo Soy Groot (I Am Groot)

Tomebamba Graffiti Cuenca Ecuador

American pop culture is very, well, popular here. American TV commercials, movies, music, billboards, fast food restaurants and even graffiti art can be found everywhere, just like this tribute to the loveable Guardians of the Galaxy character, Groot. Even Yoda and Darth Maul can be found brandishing their infamous lightsabers.

Yoda Graffiti Cuenca Ecuador

Graffiti is a prevalent blemish on an otherwise clean city. In an effort to cover some of it, graffiti artists (probably the same ones responsible for the unsanctioned graffiti) are hired to paint large murals like this one. Most of these murals have remained untagged so it appears to be an effective deterrent.

However, if they really want to curtail the non-artistic graffiti, they need a national registry for spray paint, and a minimum age to buy it.

Tomebamba River Walk Cuenca Ecuador

Tomebamba River Walk Cuenca Ecuador

The Tomebamba riverwalk in Cuenca, Ecuador is one of the most beautiful cobblestone paths on the planet. It’s lush and green, and lined with flowering trees and bushes. It follows the Tomebamba river from Otorongo Plaza on the west side of El Centro to Parque Paraiso on the east side.

There are also several restaurants along the path with amazing views of the river and patios that are perfect for people watching.

Bike Lanes a Plenty in Cuenca, Ecuador

Bike Lanes Cuenca Ecuador

Bike lanes are being added all over to make the city more bicycle friendly. They want to encourage more people to ride their bikes to work and school. The main reason for this initiative is to reduce the increasing traffic congestion and pollution, but also to improve people’s health.

Like most developing countries, Ecuador is seeing a rise in diet and exercise related health problems as people transition away from their traditional starchy fruit, vegetable and whole grain diets with minimal meat, to the western diet that’s high in processed foods, fast foods, sugar, salt and animal products.

With economic growth and easier access to cars, motorcycles, smartphones and TV’s, Ecuadorians are also spending less time walking and exercising. As a result, “Over the past decade, Ecuador has experienced a higher burden of noncommunicable diseases (NCDs) such as diabetes, hypertension, stroke, ischemic heart disease and pneumonia, which are now the leading causes of death. Overweight and obesity are widely prevalent across all age groups.” [source]

It’s additionally distressing to hear unhealthy gringos doling out nutrition advice. Ecuadorians are being told to eat less of their traditional low-fat, starchy diets that have kept them lean for millenium. Instead, they’re being told to replace their traditional foods with more meat, dairy and eggs…the very foods (along with processed foods) that have already created a health epidemic in western developed countries.

The “diseases of affluence” like obesity, heart disease, diabetes, stroke, etc., are largely due to the increase in saturated fats and calories from animal products, combined with a more sedentary lifestyle. The best advice we gringos could give the Ecuadorians is to ignore the western nutrition advice and go back to the way they used to eat. Oh, and put down the smartphone and go for a walk.

Magnolia Café in Otorongo Plaza

Magnolia Cafe Cuenca Ecuador

Magnolia Café in Otorongo Plaza (Plaza del Otorongo, en español) on the east side of El Centro has a descent veggie burger, delicious papas fritas (French fries) and reasonably priced Club Verdes. They also have a really nice covered patio with a good view of Otorongo Plaza that’s perfect for people watching.

Be sure to ask for your papas fritas “sin mayonesa,” which means “without mayonnaise.” Most of the restaurants that we’ve been to in Ecuador serve papas fritas with mayonnaise instead of ketchup, and it’s usually served in little bowls so it gets thrown out if you don’t eat it. Ketchup is called “salsa de tomate” and mustard is called “mostaza” so ask for that instead.

Sabatino’s Artisanal Market Cuenca Ecuador

Sabatinos Artisanal Market Cuenca Ecuador

Sabatino’s Artisanal Market occurs on the first Saturday of the month and it’s at Tutto Matto on Ave. Solano on the third Saturday of the month. You can keep track of the popup markets on GringoPost.

These popup markets aren’t vegan, but they do have lots of vegan options, like bread from ArteSana and organic peanut butter and vegan fudge from Franco Orgánico.

Franco Orgánico at Sabatino’s Artisanal Market in Cuenca Ecuador

Franco Orgánico Cuenca Ecuador

One of our favorite vendors at Sabatino’s artisanal market is Franco Orgánico. He sells the most delicious natural organic peanut butter, vegan fudge, sweet potatoes, vegan crackers, coffee, squash and other things. He’s fluent in English and loves to tell us about his foods. He also sells in Loja and Vilcabamba in southern Ecuador.

Franco Orgánico Peanuts Cuenca Ecuador

Franco’s peanuts come from an ancient species of peanut that look and taste different than what we’re used to in the states. They have a different shape, they’re softer and they have a milder flavor. He makes his peanut butter by grinding the peanuts without any other ingredients. No preservatives, oil or other mystery chemicals. It’s all natural and delicious!

Fresh Bread from ArteSana

ArteSana Kelvert Cuenca Ecuador

Our favorite bread vender at Cuenca’s popup markets is ArteSana Panadería y Pastelería (bakery and cake shop). Not all of their products are vegan, so be sure to ask. But most of their bread is vegan, like their delicious sourdough bread and chia seed loaves. Tell Kelbert Amelia And JP sent you!

Music Festival at Otorongo Plaza

Accordion Float Cuenca Ecuador

As we were leaving Sabatino’s, this single parade float was passing by so we followed it to Otorongo Plaza. Ecuador has over 500 holidays a year, so it’s common to see small parades and festivals on the weekends, as well as during the week.

The music festival at Otorongo Plaza was celebrating the 80th birthday of the Conservatorio José María Rodríguez here in Cuenca. The sign on the float reads: 80 years – The accordion area pays homage to the conservatory. Accordions are a popular instrument in Ecuador, and you’ll often see them being played on street corners for tips (propinas). These are teenagers playing them on the float.

We’re pretty sure this float was part of a larger parade up the hill from Otorongo Plaza in El Centro because a lot of people and marching musicians came down the stairs while we were watching.

Music Festival Otorongo Stairs Cuenca Ecuador

Amelia and her Café at Magnolia

Amelia Cafe Magnolia Cuenca Ecuador

We decided to grab a seat on the patio of Magnolia Café to watch the festivities and enjoy una taza de café Americano (a cup of Americano coffee).

Dancing at the Music Festival

Music Festival Dancing Cuenca Ecuador

Unfortunately, the video and the pictures of the music festival came out blurry due to an equipment malfunction. We were really disappointed because the dancing and dancers were so beautiful in their vintage dresses. 😔

Taxi Ride Back to Fratello

Taxi Ride Cuenca Ecuador

After we left the music festival, we walked across the river to Fratello, but it had started to mist and the temperature had dropped so we went home first to get some warmer clothes.

We normally walk everywhere, averaging more than 5 miles per weekday and 10 miles on the weekend. But to save time, we took a taxi back to Fratello, which is about 1.5 miles from our house.

Taxis are very affordable here. As you can see from the little yellow and green meter on the dashboard, we were almost to Fratello and it only cost $1.37. It was less than $2 with tip for a 10 minute cab ride. We’ve been told it’s common to tip 10 to 25 cents, but we usually round up to the nearest cincuenta centavos (50 cents).

We also like to practice our Spanish with the cab drivers. It’s a good use of time and they usually like talking about their city and lives in Cuenca. Don’t be surprised if they ask you personal questions, like how much money you make, if you’re married, have kids, how many kids or why you don’t have any kids. Children are a central part of the Latin culture and it’s common for Ecuadorian couples to have 3 or more kids, so a lot of the conversation revolves around children.

Fratello Vegan – Cuenca’s Only Fully Vegan Restaurant

Fratello Vegan Cuenca Ecuador

Fratello Vegan is one of our favorite restaurants in Cuenca. They have delicious vegan comfort food, like pizza, burritos, empanadas and ice cream. It’s a little off the beaten path, so you probably won’t stumble upon it by accident. However, it has a beautiful view of the Tomebamba River from its outdoor patio.

While the patio area is covered and they have heaters, it can get a little chilly there on an overcast or rainy day, so be sure to dress in layers and take a jacket.

Helado Vegano (Vegan Ice Cream)

Fratello Vegan Ice Cream Cuenca Ecuador

Helado (ice cream) is extremely popular in Ecuador. You’ll often see lots of people walking down the street eating an ice cream cone, and it seems like every street has una heladería (an ice cream shop). However, while most heladerías have at least one vegan option, Fratello is the only fully vegan heladería in Cuenca.

And they make the most amazing vegan ice cream! I had the chocolate mint ice cream and it tasted just like a peppermint patty. Amelia had the wine ice cream and it was delicious, too.

Belly Dancing at Fratello Vegan

Fratello Vegan Belly Dancing Cuenca Ecuador

Fratello also hosts a variety of cultural, health and vegan related events. Today, we were treated to a belly dancing performance by Academia Profesional de Danza Clásica “Tersícore”. The woman on the right is the instructor, Caterina, who teaches classes in the ATS style of belly dancing.

Amelia is taking belly dancing classes from Julio at The Tribal Fusion House, a different instructor who is part of the Tribal Fusion style of belly dancing. I’m not qualified to discuss the differences, but both look fun and beautiful to me.

Fratello Vegan Belly Dancing Cuenca Ecuador

Amelia Enjoying a Belly Dancing Class at Fratello Vegan

Fratello Vegan Belly Dancing Class Cuenca Ecuador

After the kids and professionals performed, Caterina taught a class and Amelia was very excited to participate in it. It’s the first time I’ve seen Amelia belly dance and I was really impressed, especially since she’s only been taking lessons for a short time. You can watch the full video below.

And she’s almost 50 years old! After 2 years of eating a plant-based, vegan diet, she has really rolled back time!

Share the Love

We hope you enjoyed our adventure to Sabatino’s Artisanal Market, the Music Festival at Otorongo Plaza and Belly Dancing at Fratello Vegan in Cuenca, Ecuador today. Please remember to like, comment and share our video, and also subscribe to our YouTube channel. If you’d like us to make a video about something specific or if you have questions, please let us know in the comments.

Spanish Words & Phrases

yo soy Groot – I am Groot
orgánico – organic
¿Cómo se dice? – How do you say?
Panadería y Pastelería – bakery and cake shop
sin mayonesa – without mayonnaise
salsa de tomate – ketchup
mostaza – mustard
papas fritas – French fries
80 años: el área de acordeón rinde homenaje al Conservatorio – 80 years: The accordion area pays homage to the conservatory
propinas – tips
una taza de café Americano – a cup of Americano coffee
cincuenta centavos – 50 cents
Vamos al restaurante Fratello – We’re going to the Fratello restaurant
Está a la derecha un poco más lejos. – It’s on the right a little further.
¿Sabe Fratello? – Do you know Fratello?
helado – ice cream
una heladería – an ice cream shop
¿Cómo está la empanada? – How is the empanada?

Bumba Artisanal Market Cuenca Ecuador + Tour of El Centro & Lunch at Café Libre (Episode 1)

Today, we went to the Bumba Artisanal Market in Cuenca Ecuador before venturing onward to a popup outdoor textiles market and then to lunch at plant-based Café Libre restaurant in Cuenca.

We love to visit the artisanal markets like the Bumba Popup Market for fresh, organic, delicious, locally sourced vegan foods.

People & Places (and Animals)

The Roundabout at Av Solano y Remigio Crespo Toral

Av Solano y Av Remigio Crespo Toral Cuenca Ecuador

In this photo, Amelia and I are playing Frogger at a busy intersection in Cuenca near the fútbol (soccer) stadium, Estadio Alejandro Serrano Aguilar, where the Club Deportivo Cuenca plays (that’s Cuenca’s local fútbol team).

In Ecuador, pedestrians do NOT have the right of way. The pecking order from top to bottom is Busses, Taxis, Cars/Trucks, Motorcycles, Dogs and then Humans.

Drivers don’t stop for pedestrians. In fact, we’ve noticed a lot of drivers speed up when pedestrians are trying to cross the street. It seems very odd to us since everyone is a pedestrian at some point in this highly walkable city, and the Ecuadorian people are very tranquilo (calm and nice)…unless they’re driving.

We have seen a few elder Ecuadorians step out into traffic with their arm outstretched in a “stop” gesture and cars come to a screeching halt for them, but I’m not sure that works for young people or gringos. Amelia and I have been too scared to try it.

Having grown up in the fast-paced United States, Amelia and I are fast walkers (like a lot of the gringos who live here). However, unlike us gringos, Ecuadorians are very tranquilo when walking so it’s common for us to experience mild irritation when walking behind people who are strolling on Monday morning like it’s Sunday afternoon. But when they’re behind the wheel of a car, normal tranquilo Ecuadorians turn into NYC taxi cab drivers with only two speeds: stop and fast.

Please, be careful when crossing the street.

Colegio Benigno Malo

Colegio Benigno Malo Cuenca Ecuador

Colegio Benigno Malo is beautiful high school in Cuenca, Ecuador. It has a French neoclassical architecture and was built in 1923.

Students in most of Ecuador’s schools wear uniforms and this one is no different. On most days, the students wear navy blue slacks and a white polo shirt, but on some days, they dress up in skirts and sport coats.

Bumba Artisanal Market Cuenca Ecuador

Bumba Popup Market Cuenca Ecuador

Bumba Fruits & Beer is a popular Ecuadorian hangout with a great view of the Tomebamba river. The Bumba Artisanal Market is also a big hit with gringos and Ecuadorians alike. Follow Bumba’s Facebook page and keep an eye out on GringoPost for the Bumba Popup Market dates and times.

Rio Tomebamba

Rio Tomebamba Cuenca Ecuador

This is one of the main rivers that runs through Cuenca on the edge of El Centro (the center). It divides the old city and the new(er) city. The Bumba Popup Market is located next to the river, as you can see in the video.

Kelbert from ArteSana

Kelvert from ArteSana Cuenca Ecuador

We visit Kelbert from ArteSana Panadería y Pastelería (ArteSana Bakery and Pastry/Cakery/Cake Shop) at least once and sometimes twice per week. His wife bakes fresh vegan bread with all natural ingredients and Kelvert sells it (and washes the dishes!).

Kelbert also helps us with our Spanish and enjoys teaching us new words like “estaba haciendo ejercicio,” which means “I was exercising.” He sells bread on Tuesday and Thursday at a restaurant next to our gym so it’s super convenient to pick some up on my way home.

Sourdough from ArteSana

ArteSana Sourdough Bread Cuenca Ecuador

Our favorite bread from ArteSana is their sourdough. We have to ration ourselves or we can eat a whole loaf in a day!

The New Cathedral

The New Cathedral Cuenca Ecuador

The New Cathedral of Cuenca is the largest cathedral in Ecuador and the blue domes help give Cuenca its amazing skyline.

Even though this is referred to as the “new” cathedral, construction began in 1885. That’s over 130 years ago! But it’s still newer than the “old” cathedral (see below).

Marisól at the Popup Mercado Next to the New Cathedral

Marisól at The New Cathedral Popup Market Cuenca Ecuador

We’ve visited Marisól before. She sells some very nice sweaters and scarves (bufandas) at the popup market that appears most weekends and holidays. The market has lots of different types of clothes, shoes, jewelry, toys and food.

The Old Cathedral of Cuenca

The Old Cathedral Cuenca Ecuador

La Catedral Antigua de Cuenca or The Old Cathedral of Cuenca was built in 1557, making it over 460 years old. That’s more than 300 years older than the “new” cathedral (see above).

It currently serves as a museum of religious art. I suppose we should venture inside someday, but that’s not really our cup of tea. We’ve seen some of Ecuador’s religious art, and it can be brutal and gory. The Spaniards used religion as a tool of fear and control after they invaded South America, which is reflected in the religious art of the time.

Parque Calderón

Parque Calderón El Centro Cuenca Ecuador

Situated between The New Cathedral and The Old Cathedral, Parque Calderón is a beautiful city park and a popular destination for tourists and locals, alike. We’ll share more details about this park in a future video.

La Iglesia de San Alfonso

La Iglesia de San Alfonso El Centro Cuenca Ecuador

The original smaller La Iglesia de San Alfonso was completed in 1894, but the larger extension shown here was completed in 1911. The designer of the new extension was Huesgen Ziegelmeir, a German architect, which explains why this church looks like something you’d see in Germany rather than South America.

Café Libre Plant-Based Vegan Restaurant

Café Libre Plant-Based Restaurant Cuenca Ecuador

Café Libre is one of my favorite restaurants in Cuenca.  It was also recently voted the “Best New Restaurant in Cuenca” by the popular Ecuadorian website, GringPost.com.

Considering it’s a plant-based restaurant without any meat on its menu, that says a lot about the quality of the food. Not only does it taste delicious, but the presentation is always picture worthy.

If you’re in Cuenca, you must try this restaurant and tell Paul, the co-owner, that Amelia and JP sent you. While you’re there, if it’s not too busy, ask Paul to tell you the story about how Café Libre came to be. It’s very interesting.

Jack’n Jack Gua Bao (BBQ Jackfruit) at Café Libre

Café Libre BBQ Jackfruit Cuenca Ecuador

This is one of my favorite dishes and I order it regularly. It’s BBQ Jackfruit that Paul sources from Guayaquil. It’s served on a vegan Bao Bun, which is a type of bread that’s steamed instead of baked, making it very soft and doughy. It comes with a side salad and either housemade papas fritas (french fries) or chips (shown here).

Curry Curry Curry at Café Libre

Café Libre Curry Curry Curry Cuenca Ecuador

Amelia ordered this plato principal (main dish) for the first time today and she loved it. As the name implies, or rather, explicitly states, it’s a curry dish with tons of flavor and a variety of colors and textures. It was served with a side of fresh avocado topped with some rock salt and cracked pepper. Yum!

Parque de la Madre

Parque de la Madre Cuenca Ecuador

Parque de la Madre is one of the most popular parks in the city and it’s centrally located between the old El Centro and the newer part of the city to the south. There are always lots of children playing (you can hear the soothing sounds in the video) and adults exercising, playing basketball, talking and relaxing. We’ve even seen running groups and concerts there.

Share the Love

We hope you enjoyed our adventure through Cuenca, Ecuador today. Please remember to like, comment, share and subscribe to our YouTube channel. If you’d like us to make a video about something specific or if you have questions, please let us know in the comments.

Spanish Words & Phrases

el centro – the center
el rio – the river
panadería – bakery
pastelería – pastry/cake shop
¿Te gusta la bufanda? – Do you like the scarf?
Sí, mucho. – Yes, a lot.
¿Cómo se llama? –  What is your name?
Catedral Antigua de Cuenca – The Old Cathedral of Cuenca
Parque Calderón – Calderón Park
Parque de la Madre – Mother’s Park
Canton – area of land referred to as a county in the US
los aretes – the earrings
estaba haciendo ejercicio – I was exercising