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Cost of Living

We’re constantly surprised by the Cost of Living abroad because it’s so much more affordable than the USA. We often have reverse sticker shock!

Slow Travel Cost per Month

June 20, 2024/in Blog, Cost of Living, Move Abroad, Travel Tips/by JP Stonestreet

We kept track of every expense for our first 6 months of slow travel and we ran the numbers to see just how much this lifestyle costs.

These expenses are for two people and they include everything: lodging, restaurants, groceries, airfare, tour tickets…even Amelia’s hair care and facials.

Throughout the video, we share money-saving tips to help you travel on a budget.

Watch Our Video About Our Slow Travel Costs

Slow Travel Cost Details

These numbers are for our first 6 months of full time travel, starting in Matosinhos, Portugal on October 21, 2023 and ending in Kotor, Montenegro on April 29, 2024.

In the video, I said it was 6.3 months, but that included our 9 nights in the USA, which we decided to omit from the video and this analysis. With those 9 nights omitted, this analysis is for 181 nights, which I rounded to 6 months to keep the math simple.

Because of this change, these numbers are a little different than the video. However, they are more accurate.

Category Total Total/Month % of Total
 Lodging  $   13,692  $            2,282 45%
 Restaurants  $      4,498  $                750 15%
 Groceries  $      3,796  $                633 12%
 Airfare  $      2,295  $                383 8%
 Health Insurance  $      1,425  $                238 5%
 Clothing & Shoes  $      1,344  $                224 4%
 Taxis & Uber  $          982  $                164 3%
 Healthcare  $          739  $                123 2%
 Tour Tickets  $          461  $                   77 2%
 Hair & Nails  $          353  $                   59 1%
 Misc Shopping  $          184  $                   31 1%
 Train  $          151  $                   25 0.5%
 TV & Music  $             93  $                   15 0.3%
 Coffee  $             90  $                   15 0.3%
 eSIM  $             84  $                   14 0.3%
 Snacks  $             75  $                   12 0.2%
 Tourist Tax  $             42  $                      7 0.1%
 Other  $             35  $                      6 0.1%
 Coworking  $             21  $                      4 0.1%
 Metro & Trams  $             13  $                      2 0.0%
 Total   $   30,375  $            5,062

During our first 6 months in Europe, we stayed in:

  • Portugal – 16 nights
  • Spain – 31 nights
  • Rome – 12 nights
  • Athens – 26 nights
  • Albania – 77 nights
  • Montenegro – 28 nights

In the video, we mentioned two hotels (Sheraton in Matosinhos and CUE in Podgorica). After reviewing the data, we forgot to mention a two night hotel stay in Seville due to a travel planning error.

We booked our AirBnB in Seville before we booked our flight from Porto without realizing the airline didn’t fly every day of the week. The Porto AirBnB was booked after our stay, so couldn’t extend our stay and ended up leaving a day early, which meant we paid for a night in an AirBnB that we didn’t use.

Additionally, we paid for two nights in a hotel in Seville to cover us until we could check-in to the AirBnB there (the flight from Porto arrived too late for us to check-in to the AirBnB so we had already planned to stay one night in the hotel).

That was a costly mistake that we (hopefully) won’t make again. Now, we always book our transportation before we reserve a place to stay.

Final Thoughts…

After fixing the error in our calculations, our average monthly expenses are now over $5K, which has us both freaking out a little.

We could definitely save money by eating out less and not ordering wine at dinner. If we didn’t have a YouTube channel that constantly needs new content, we could stay places longer and negotiate lower rates for lodging.

But the biggest savings will come from focusing our time in lower cost destinations like the Balkans, SE Asia and Latin America.

Our single biggest expense is lodging: 45% of the total. By staying in lower cost countries, we can significantly reduce that expense. Our AirBnB’s in Athens and Albania were almost half the cost of similar places in Portugal, Spain, Italy and Montenegro. Based on our research, SE Asia will be even less than Albania.

Thanks to our new accounting firm (Taxes For Expats), we re-filed our taxes for the past 3 years and got a nice chunk of change back from the IRS. That’s helping fund our travels and has kept us from going into debt to finance them, but we can’t rely on that “found money” in the future.

The bottom line is that Western Europe is a lot more expensive than other places and it’s not in our budget for long-term stays. France really blew our budget, but even Spain and Portugal cost a lot more than the places we have on our future travels list.

The “vacation” is over. It’s time to start acting like it.

See Also: Top 30 Expat Countries Quest

DISCLOSURE: THIS POST MAY CONTAIN AFFILIATE LINKS, MEANING WE GET A COMMISSION IF YOU DECIDE TO MAKE A PURCHASE THROUGH OUR LINKS. THERE IS NO COST TO YOU AND SOMETIMES YOU'LL EVEN GET A DISCOUNT BY USING OUR LINK. PLEASE READ OUR DISCLOSURE FOR MORE INFO.

https://ameliaandjp.com/wp-content/uploads/2024/06/Cost-of-Slow-Travel-First-6-Months.jpg 720 1280 JP Stonestreet https://ameliaandjp.com/wp-content/uploads/2026/01/Amelia-And-JP-Abroad-Logo.png JP Stonestreet2024-06-20 19:02:232024-06-20 04:10:31Slow Travel Cost per Month

10 Countries Where You Can Live for $1,000/mo (or less)

July 29, 2023/in Blog, Cost of Living, Move Abroad/by JP Stonestreet

Inflation and stagnant wages are dragging down the quality of life for millions of people in “1st world” countries. Thankfully, there are more affordable places to live.

The developing world, and even some developed countries, offer a much lower cost of living, while at the same time offering a much higher quality of life full of adventure and new friendships.

In this article, we share 10 countries where a single person can live on $1,000/month or less, and a couple can live on $1,500/month or less.

Each of these locations offers affordable housing, food, utilities, and healthcare, along with exciting cultural experiences and a welcoming expat community.

Watch Our Video About 10 Affordable Countries

#10 Mexico

Don’t be quick to write off Mexico just because popular expat areas like Ajijic, San Miguel de Allende, and Playa del Carmen have seen a rise in prices. Affordable havens such as Oaxaca, Huatulco, Puebla, and Ensenada still exist.

Pros:

  • Diverse geographical options: beach, mountains, big city, small town
  • Fantastic weather – say goodbye to winters
  • Close to the US, making it an attractive option for many
  • Affordable and reliable healthcare
  • Delicious food

Cons:

  • High crime rates and bad air pollution in major cities
  • Water safety can be an issue
  • Gentrification leading to increasing prices and unhappy locals in some areas

See Also: Live Abroad in Mexico

#9 Malaysia

Kuala Lumpur MalaysiaNestled between Thailand, Singapore, and Indonesia, Malaysia offers a warm and sunny tropical climate year-round. Popular expat spots include George Town, Kuala Lumpur, Johor Bahru, and Ipoh.

Pros:

  • Rich and diverse cultural and natural experiences
  • A significant number of English speakers, reducing language barriers
  • Reliable modern infrastructure
  • Home to several UNESCO World Heritage Sites

Cons:

  • Dangerous driving conditions
  • Concerning levels of air pollution

#8 Thailand

Thailand, the “Land of Smiles”, is another Southeast Asian country perfect for budget living. With popular expat areas like Chiang Mai, Bangkok, and Pattaya, it’s hard not to be charmed by this warm, tropical paradise.

Pros:

  • Friendly and welcoming local community
  • Excellent, affordable healthcare
  • Weed is legal

Cons:

  • Rising air pollution levels, especially in major cities
  • Overcrowding in main cities
  • Legalization of weed causing a surge in expats and consequent price inflation

#7 Vietnam

Ho Chi Minh City VietnamFor those seeking rich history, culture, and incredible food, Vietnam ticks all the boxes. Places like Ho Chi Minh City, Hanoi, and Da Nang are worth considering.

Pros:

  • Extensive public transportation, including buses, trains, taxis, and modern metro systems in major cities
  • Generally a safe country

Cons:

  • Often hot and humid
  • Dealing with government bureaucracy can be challenging and time-consuming

#6 Cambodia

Cambodia, located just next to Vietnam, is rich in history and cultural landmarks. Consider living in popular areas like Phnom Penh, Siem Reap, or Battambang.

Pros:

  • Laid-back lifestyle and friendly local people
  • Plenty of activities and natural beauty to explore
  • Delicious local food

Cons:

  • Language can be a barrier
  • Hot and humid climate
  • Public transportation needs improvement in some areas

#5 Philippines

Known for its stunning beaches and vibrant underwater life, the Philippines offer an incredible quality of life on a budget in cities like Manila, Cebu City, and Davao City.

Pros:

  • Reliable public transportation
  • English is widely spoken, thanks to its history as a US colony

Cons:

  • Heavy traffic can be a problem
  • Potential for culture shock for newcomers

#4 Albania

Berat City AlbaniaLocated in southern Europe, Albania is a hidden gem with a lot to offer. Consider the cities of Tirana, Saranda, or Durrës.

Pros:

  • One-year tourist visa
  • Stunning natural beauty, including amazing beaches and the Albanian Alps
  • Rich history and archeological sites
  • Safe and hospitable

Cons:

  • Language can be a barrier
  • Economic development is still ongoing
  • Limited and unreliable public transportation

#3 Nicaragua

Situated just north of Costa Rica, Nicaragua is becoming a popular choice for expats thanks to its beauty and affordability. Consider Granada, León, or Managua.

Pros:

  • Stunning natural beauty with beaches, volcanoes, and rainforests
  • Lots of outdoor activities and exploration
  • Laid-back lifestyle

Cons:

  • Lacks comprehensive public transportation
  • Political instability and safety concerns
  • Limited healthcare options

#2 Colombia

Medellin ColombiaMore than just coffee and Pablo Escobar, Colombia offers a mix of modern cities and natural beauty in locations like Medellín, Bogotá, and Santa Marta.

Pros:

  • Delicious local cuisine
  • Enjoyable weather
  • Warm, welcoming locals
  • Multiple international airports for ease of travel

Cons:

  • Cities can be crowded
  • High crime rate

See Also: Live Abroad in Colombia

#1 Ecuador

Cuenca EcuadorFinally, Ecuador is a fantastic destination for outdoor enthusiasts, offering plenty of opportunities for hiking, biking, birdwatching, and more. Cuenca, Salinas, Manta, Vilcabamba, and Cotacachi are some of the popular areas to consider.

Pros:

  • The economy is US Dollar-based, ensuring stability (don’t believe the conspiracy theories – the dollar isn’t going anywhere)
  • Natural beauty and friendly locals
  • Laid back culture
  • Excellent private healthcare and great weather

Cons:

  • Increasing crime rate in some areas
  • Bureaucracy can be challenging, especially regarding visas
  • Frequently cloudy weather

See Also:

  • Live Abroad in Ecuador
  • Cost of Living in Ecuador
  • Top 10 Reasons Why We Chose Ecuador
  • How To Travel to Ecuador from the United States

Final Thoughts…

So, there you have it! A rundown of 10 affordable countries where you can live a high-quality life on a budget.

While each country has its unique charms and challenges, they all offer incredible opportunities for those looking to stretch their dollars.

Remember, research is key before making a move. Here’s to your next adventure!

Note: All prices and visa requirements are subject to change and can vary based on personal lifestyle choices. Always conduct thorough research and reach out to expat communities and official embassy websites for the most accurate, up-to-date information.

DISCLOSURE: THIS POST MAY CONTAIN AFFILIATE LINKS, MEANING WE GET A COMMISSION IF YOU DECIDE TO MAKE A PURCHASE THROUGH OUR LINKS. THERE IS NO COST TO YOU AND SOMETIMES YOU'LL EVEN GET A DISCOUNT BY USING OUR LINK. PLEASE READ OUR DISCLOSURE FOR MORE INFO.

https://ameliaandjp.com/wp-content/uploads/2023/07/10-Countries-with-Affordable-Cost-of-Living.jpg 720 1280 JP Stonestreet https://ameliaandjp.com/wp-content/uploads/2026/01/Amelia-And-JP-Abroad-Logo.png JP Stonestreet2023-07-29 08:00:022023-07-29 08:02:0510 Countries Where You Can Live for $1,000/mo (or less)

REAL Cost of Living in Ecuador for 2023: A Guide for Expat Budgeting

June 12, 2023/in Blog, Cost of Living, Ecuador, Move Abroad/by JP Stonestreet

One of the main reasons expats leave home is to save money while also being able to afford a higher quality of life. The low cost of living in Ecuador and other popular expat destinations makes that possible.

In this article, we’ll share how much you can expect to pay for necessities in Ecuador, like rent, utilities, healthcare, transportation, food, appliances, and more.

Download our updated Ecuador Cost of Moving and Living Calculator here…

Watch Our Video About the Real Cost of Living in Ecuador

Cost of Housing in Ecuador

If you’re moving from the United States, Canada, or Europe, the cost of housing in Ecuador may prove to be your most significant savings.

Short-term lodging, long-term rentals, and purchase prices are all much lower in Ecuador, even for premium locations like beachfront property or panoramic mountain views.

Short Term Cost of Living in Ecuador

When expats first move to Ecuador, some prefer to find a place to stay for only a few weeks or months while they find the best neighborhood and location for their long term home.

When you first arrive, you might want to stay in a larger city while finalizing your temporary resident visa process before moving outward to a smaller town or rural area. Whatever your circumstances, Ecuador has countless short-term lodging options for you.

AirBnB in Ecuador

You have a variety of options for short term lodging and rentals throughout Ecuador, and the best place to start is AirBnB.com or Booking.com.

Less than ten years ago, booking a place to stay in another country was a hassle, but it has become much easier with sites like Airbnb.

Whether you want a high rise condo in the city center, beachfront property with ocean views, or a remote mountain villa or cabin, you’ll find plenty of options to suit your needs.

The key to saving the most money on Airbnb is booking longer-term stays with a minimum of 7 nights, but ideally a month or more. Monthly rates for AirBnB offer steep discounts, sometimes as much as 40%!

You can also contact the host before booking to negotiate an even lower rate (politely, of course). If the booking is more than a month out and not during a busy travel season for the area, you can ask for an additional discount after establishing some rapport with the host.

Prices vary from $300 to $1,200/month depending on the city, the neighborhood, the location, the size of the property, and additional amenities. Some luxury beachfront condos in Salinas can be $2,500/month or more!

In general, real estate or rental agents won’t help you find short-term rentals for anything less than 6 months unless you’re looking at one of the high end luxury rentals.

This is because the rental agent’s fee is based on the lease amount and duration. For 6 month leases, they get 1/2 the first month’s rent as their finder’s fee. For 12 month leases, they get the first month’s rent.

For anything less than 6 months, rental agents only get 10% of the rental amount so if you’re looking for a 1 month stay at a $500/month condo, their fee will only be $50 so it’s just not worth their time.

Apartment Hotels in Ecuador (aka Apartsuites or Short Term Stay Residences)

You may be familiar with short-term stay hotels such as Residence Inn or TownePlace Suites, but the price for a month or more in the United States or Europe is very expensive. They’re geared more to business travelers with corporate credit cards than tourists on a budget.

However, you’ll find very affordable Apartment Hotels or ApartSuites in Ecuador with nicely equipped kitchenettes, comfortable beds, and security guards/concierges who can help you learn your way around town.

Apartamentos Otorongo in Cuenca is an example of a short-term stay hotel.  These types of hotels range in price from $700 to $1,200 for monthly rates depending on the room size and location.

Most short-term hotel stays in Ecuador are listed on AirBnB.com, Expedia.com, and other online booking websites, but you’ll get the best deal by booking directly through their website.

You’ll lose the travel protection offered by the big travel websites, but the cost savings may be worth it to you. And we’ve vetted our recommendations so you’re less likely to experience problems (although we can’t guarantee you’ll have a similar experience as we did).

These types of short-term stay hotels focus on tourists from the US, Canada, and Europe. And they’re great places to meet other current and future Ecuador expats.

Long-Term Rental Costs in Ecuador

If you’re planning to stay in Ecuador for more than a year, a long-term rental lease will be your most cost-effective option.

Depending on your desires and budget, you can rent anything from a single bedroom in someone’s house to a luxury hacienda in the country.

Types of Housing Rentals in Ecuador

There are three types of rental options that affect the price and availability of long-term rentals: fully furnished, semi-furnished, and unfurnished.

A fully furnished home includes all furniture, such as beds, dressers, tables, chairs, kitchen appliances, dishes, basic linens, etc. Most will even offer bedding and pillows, but some may not.

A semi-furnished home includes furniture such as tables, chairs and beds, but won’t include any kitchen appliances. There will be no stove, oven, refrigerator, dishwasher, washer or dryer.

An unfurnished home does not include any furniture or appliances. Most will not include window coverings, and some may not include light fixtures or ceiling fans. You will need to supply everything yourselves, which is ideal if you’re shipping a container with your household items because these are the most affordable rental options.

Best Way to Find a Long Term Rental in Ecuador

For low budget rooms or apartments, your best option is to check websites such as GringoPost.com for locals or expats who are advertising a room or apartment with very few or no amenities.

If your budget is over $500/month, GringoPost.com is still a good option, but you may find additional and better options on websites such as EcuadorProperties.com or Ecuador-Realty.com, and Facebook groups such as Real Estate and Rentals in Ecuador or House Hunting in Ecuador.

See Also: Affordable Beach Town Rentals for Expats in Olón

If you have a higher budget, you may want to work with a real estate agent who can help you find properties as well as negotiate the lease terms, like we did in our Condos for RENT in Manta Ecuador on the Beach video.

Most leases in Ecuador are very basic, but they are in Spanish so if you’re not fluent you may want to have someone there to represent your interests and act as a translator.

Low Budget Rental Options and Costs in Ecuador

The lowest budget long-term rental option is to rent a room in an Ecuadorian home. You can often find places in the $100 to $200/month range, but they may have a shared bathroom, and you’ll need to share the kitchen and refrigerator.

If your goal is to learn Spanish quickly, full immersion in a Spanish speaking household is a great way to do it!

House and Condo Rentals in Ecuador

Cuenca Ecuador House

Condo and house rental costs vary widely based on the city/region, neighborhood, size, amenities, and age of the building.

At the low end, you’ll find an older studio or 1-bedroom/1-bathroom condo with minimal facilities in the $250 to $500 per month range.

For $500 to $1,500 per month, you’ll find better condos, townhomes, and free-standing houses with 2 to 4 bedrooms and bathrooms, like the one pictured here.

Our old 1,800 square foot fully furnished rental house in the popular Cuenca neighborhood of El Vergel is $800/month for 3 bedrooms and 3.5 bathrooms as of June 2023. We checked with the landlord and it’s still the same price now as it was when we moved in back in 2017.

See Also: Cuenca Condo Tour Video

After we moved to the coast in 2020, we rented a condo about 3 blocks from the beach in Olón Ecuador. It was a 3 bedroom/2 bathroom ground floor condo with a nice covered patio and backyard for $700/month including Internet and tap water. We paid for electricity and bottled water. Since the tap water isn’t chlorinated in Olón, it’s not safe to drink.

See Also: Olón Condo Tour Video

Depending on the location, some rental houses and condos may even have fantastic views of the city, ocean, or mountains.

Luxury Rentals in Ecuador

Luxury Rental Salinas AirBnBIf your budget is over $1,300 per month, you’ll be able to live in a luxury home that would easily cost 3 or 4 times more in the United States or Europe.

Condos will have all the bells and whistles, amazing views, and 24/7 security guards. Houses will be vast and luxurious.

Comparable beachfront property that may have been a pipe dream in Miami or San Diego is affordable in Ecuador.

See Also: Salinas Edificio Bahía Chipipe Luxury Condo Tour

When we moved to Manta in 2021, we rented a luxury beachfront 2 bedroom/2 bathroom condo on the 15th floor of the Ibiza building for $1,300/month. The building had 24/7 security, two pools, a tennis court, workout room and it was walkable to Mall del Pacífico, Megamaxi and restaurant row.

See Also: Manta Luxury Condo Tour Video

We had expat stalkers in Manta (not Ecuadorians) and someone flew a drone in our 15th floor window so we no longer share where we currently live for privacy and safety reasons.

Buying a House or Condo in Ecuador

As it is with rentals, purchase prices for houses and condos are much lower in Ecuador. You can expect to pay one third or less for a comparable property in Ecuador compared to the United States, depending on the location.

For example, a newly built, modern, fully furnished condo in the heart of Cuenca’s El Centro district lists for $94,500 (June 2023).

Olon Ecuador Beach HouseThis 2,153 square feet beachfront house in Olón Ecuador with three bedrooms and three bathrooms (shown here) recently sold for $425,000.

There is also a lot of land for sale in Ecuador, so if your dream is to own a farm or part of the Amazon jungle, that’s a real option. You can buy pristine land in many areas with lakes, rivers, and waterfalls for less than $1,000 per acre.

However, as with many developing nations, purchasing a property in Ecuador can be risky due to their lack of clear title rules and regulations. Some people have lost their property due to outstanding liens or fraudulent titles.

When it comes to land purchases, you may find that the government has issued mining rights to major international corporations who have the option to set up shop on your property whenever they choose.

It’s less risky to buy a condo or house in a gated community, especially if you are working directly with the developer. And you will minimize your risk by working with a real estate agent and a lawyer to help you navigate the nuances of buying a property in a foreign country.

See Also: Buying Real Estate in Ecuador

Whatever your housing requirements are, you’re sure to find something you like in Ecuador.

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Cost of Food in Ecuador

Overall, the cost of living in Ecuador with respect to food is much lower than the US, Canada, and Europe, especially for fruits and vegetables.

However, some specialty foods, such as non-dairy milk and gluten-free products, as well as meat and dairy are the same price or even more expensive in Ecuador.

Your cost of food will vary depending on the diet you choose to eat and whether you choose to buy most of it at the traditional Ecuadorian mercados, or in modern grocery stores such as Supermaxi, Mi Comisariato or Tía. Mercados tend to be much less expensive than grocery stores.

Farming isn’t heavily subsidized in Ecuador like it is in the US and Europe so the cost of food is more inline with the cost of producing it. That means food like meat and dairy that are expensive to produce are more costly in Ecuador because tax dollars aren’t used to artificially deflate the market price (and give an unfair market advantage to whoever can hire the most lobbyists or donate the most to political campaigns).

Since most plant foods are grown by local farmers inside Ecuador, and since GMO (technically, Genetically Engineered) crops are banned by the Ecuadorian constitution, things like beans, lentils, rice, grains, fruits and vegetables are very fresh and affordable.

Most of the produce we buy is grown in Ecuador so it doesn’t need to be treated with chemical preservatives or specially packaged for expensive long distance transportation.

Farmers are also allowed to save their own seeds for next year’s crops so they aren’t forced to buy expensive seeds every year from GMO monopolies.

Additionally, the cost of farm labor is far less in Ecuador compared to the US and Europe. All of these factors mean the cost of plant-based foods are far cheaper in Ecuador.

Ecuador Mercado Itemized Food Cost

Cuenca Ecuador Mercado FoodThe cost of fruits and vegetables in Ecuador varies by location and season. Most of the products you’ll find in mercados are grown in Ecuador and much of it comes from local farms.

However, if you live in the mountains, you’ll pay more for tropical fruits grown at lower elevation and shipped into the mountain cities.

Conversely, many of the root vegetables like potatoes and beets, are grown at high elevations, so you may pay more for those if you live on the coast.

Regardless of where you live, you’ll find the cost of fresh fruits and vegetables to be far less than you’re used to paying, and the quality is much higher.

In September 2020, we spent $41 at mercados, which is where we buy the majority of our produce and enough to feed two people for the entire month.

We now buy most of our produce from an organic farm-to-table farmer and pay about $100/month.

Here is an itemized list from a Mercado in Cuenca, Ecuador:

Item Oz  Cost
Choclo 16  $         1.00
Peas 48  $         3.00
Beans 16  $         1.00
Blueberries 4  $         2.50
Strawberries 16  $         1.50
Apples 40  $         2.00
Peaches 12  $         1.00
Dragon Fruit 32  $         3.00
Chirimoya 16  $         2.00
Limes 16  $         1.00
Bananas 64  $         1.00
Papayas 32  $         1.00
Tomatoes 32  $         1.00
Mellocos 16  $         0.50
Carrots 48  $         1.00
Sweet Potatoes 64  $         2.00
Yellow Potatoes 32  $         1.00
Beets 24  $         1.00
Broccoli 24  $         0.50
Cauliflower 32  $         0.50
Total 584  $       27.50
Pounds 36.5  $         0.75/lb

Ecuador Grocery Store Cost

Cuenca Ecuador Cost of Living SupermaxiThe mercados have some packaged items, but they mostly carry fresh, unpackaged foods.

Most expats choose to purchase packaged or specialty items at one of Ecuador’s major grocery stores, such as Supermaxi, Tía, Akí, Mi Comisariato, Coral, etc.

We spend around $250/month at grocery stores on things like cleaning supplies, toilet paper, paper towels, chocolate, almond milk, oats, mushrooms, popcorn, raisins and condiments.

Here is an itemized list from Supermaxi El Vergel in Cuenca, Ecuador:

Item Qty  Cost 
Rolls of Toilet Paper 12 rolls  $         2.06
Almond Milk 946 ml  $         3.13
Oats 850 g  $         3.14
Raisins 400 g  $         1.93
Organic Chocolate 3 bars @ 50 g  $         5.81
Brown Rice 2 kg  $         5.40
Lentils 2 kg  $         3.61
Pasta Sauce 2 jars @ 500 g  $         5.04
Garlic Salt 140 g  $         1.65
Garlic Powder 100 g  $         2.63
Mustard Powder 28 g  $         1.40
Vanilla Extract 120 ml  $         0.96
Ketchup 1200 g  $         2.85
All-Purpose Cleaner 900 ml  $         1.60
Dish Soap 1 L  $         2.41
Organic Spinach 250 g  $         1.23
Organic Chard 450 g  $         1.16
Asparagus 250 g  $         1.31
Total  $       47.32

Total: $47.32 + $4.25 Tax = $51.57 – $2.06 Loyalty Discount = $49.51

The prices in Cuenca are nearly identical to the prices in the Salinas Supermaxi and the Guayaquil Megamaxi, so you can expect the costs to be similar throughout Ecuador.

Ecuador Restaurant Costs

Dining at restaurants in Ecuador is so affordable that many expats choose to eat out more than cooking at home.

In major cities like Quito, Guayaquil, and Cuenca, you’ll have a variety of international cuisines to choose from in addition to more traditional Ecuadorian fare.

Breakfast Restaurants in Ecuador

If you’re moving from the United States, you may be surprised to learn that breakfast isn’t a popular meal in Ecuador. Most Ecuadorian restaurants are not open for breakfast.

Most Ecuadorians eat a VERY late dinner, typically after 8 PM. That may explain the low importance they put on breakfast, which is often a fresh piece of bread or fruit that they eat on their way to work or school.

Still, you’ll find some restaurants open for breakfast in areas that are more popular with expats such as Sunrise Café in Cuenca. You can expect to pay between $5 and $10 per person for a typical American-style breakfast at these types of restaurants.

El Almuerzo in Ecuador

Most restaurants in Ecuador have a traditional lunch special that ranges from $1.50 to $3.50. It’s called El Almuerzo (the lunch) and usually comes with 3 to 5 courses.

The amount of food at El Almuerzo is smaller than a typical dinner, but it’s still very filling, especially for the price.

Dinner Restaurants in Ecuador

Dinner is the biggest meal of the day for Ecuadorians, so that’s when most of the restaurants are open. There are lots of Ecuadorian restaurants in every neighborhood.

In the larger cities, you’ll also find a variety of international cuisines, such as American, Indian, Thai, Italian, Chinese, Vietnamese, etc.

You can expect to pay around $10 per person for dinner without alcoholic drinks at expat-oriented restaurants. A glass of wine costs $3 to $5 with a bottle running $20 to $30. A bottle of domestic beer such as Club or Pilsener costs $2 to $3 while craft or imported beers cost around $5.

Pizza is also trendy in Ecuador. In addition to the American pizza places like Pizza Hut, Papa Johns and Dominos, you’ll also find a large variety of smaller mom-and-pop pizza restaurants. You can expect to pay around $15 for a large gourmet pizza at places like Fabiano’s in Cuenca.

Restaurants in Olón Ecuador

In Olón, there are several delicious restaurants to choose from, such as South Indian Restaurant, MOMO Restaurant & Deli, Nettuno Pizza, and many more.

Dinner at South Indian typically costs $19, including a $2 tip, for rice, two entrees and 2 pieces of naan bread. A bottle of wine costs $15 and a glass costs $5.

MOMO is the most expensive place in Olón, but it’s also the most gourmet restaurant with food that would have people lined up around the corner in any major US city. We typically spend about $50 for dinner there which includes an appetizer, two entrees, dessert and a $5 tip.

A large square thin-crust pizza at Nettuno runs $12 and is one of the best pizzas we’ve had. The owners have family connections in Italy so it’s very authentic Italian pizza.

In September 2020, we spent $193 at restaurants and ate out 9 times for dinner. That’s an average of $21 per visit for 2 people.

Restaurants in Manta Ecuador

In addition to the malecón and other traditional Ecuadorian restaurants found throughout Manta, you’ll also find a variety of international cuisines along restaurant row on the western side of town near the beachfront condo buildings.

Our favorite restaurants are South India Restaurant, which is owned by our friend Ravi from Tamil Nadu in Southern India. You can expect to pay roughly $20 for a dinner for two.

Martinica is a delicious Italian restaurant and arguably Manta’s best (non-Indian) restaurant. We also enjoy Mamma Rosa, which has great pizza and other Italian dishes.

Mall del Pacífico has a food court with a Kobe Sushi, the express version of Noe, and several other restaurants. And Hotel Oro Verde has a really nice restaurant with outdoor seating and views of Playa Murciélago.

You can expect to pay $5 to $10 per person for lunch, and $10 to $15 per person for dinner at most places in Manta.

Health Insurance Costs in Ecuador

You may want private health insurance when you first move to Ecuador. Once you have your visa and cédula (government-issued ID card), you can get the cheaper IESS public health insurance.

Private Health Insurance in Ecuador

Just like in the United States, there are several different health insurance companies. You may want to use a health insurance broker like Blue Box to help you pick the best plan for your circumstances.

A private health insurance plan allows you to go to the doctors and hospitals that you choose.

Depending on your age and smoking habits, you can expect to pay $50 to $150/month per person with a private health insurance company such as Confiamed.

Private insurance companies are required to cover pre-existing conditions after two years of paying into the plan. However, the maximum coverage is typically less than $10K, so if you have an expensive pre-existing condition that requires medication or frequent trips to the doctor, you may prefer Ecuador’s public (universal) healthcare option.

Ecuador IESS Public Health Insurance

IESS is Ecuador’s single-payer social security and (universal) healthcare system. Once you have your temporary or permanent residency visa and your cédula, you can sign up for this health insurance.

IESS health insurance is cheaper than private insurance, but you have to go to the IESS hospitals and doctors. Since it’s their version of social security, it also means you’ll get some of it back when you retire if you’re still living in Ecuador.

The IESS plan is around $80 per month per person and covers pre-existing conditions after a three month waiting period.

See Also: Ecuador Health Insurance: Private vs. Public IESS – Explained

Other Common Costs of Living in Ecuador

Startup Costs Following Your Move to Ecuador

After we moved into our rental house in Cuenca, we spent about $700 on startup costs. Even though it came fully furnished, it lacked a few essential things such as sheets, blankets, a quality set of pots & pans, a pressure cooker, coat rack, knives, heaters, etc.

We bought most of these items at Coral and Sukasa. Coral is like a Super Walmart and Home Depot combined, while Sukasa is like a Crate & Barrel or Bed Bath & Beyond. You can also find home items at Kywi, which is like a Home Depot.

See Also: The Real Cost of Moving to Ecuador from the United States (or elsewhere)

Medication Costs

Most prescription and OTC drugs are available in Ecuador, but they may be sold under different brand names than back home. The prices may also be different.

Prescriptions drugs in Ecuador are typically much cheaper than the US due to pricing regulations that prevent pharmaceutical companies from price gouging people for required medications.

However, we’ve found that many OTC drugs like Zyrtec, Allegra, Tylenol and Ibuprofen are much more expensive in Ecuador compared to the US so we stock up on those every time we go back.

Transportation Costs

Ground transportation costs vary based on the type of transportation and the region of the country.

Cuenca Ecuador

In Cuenca, a bus ride costs 31 cents and the Tranvia costs 35 cents per trip.

Taxies have a minimum fare of $1.50. It usually costs $2 to $3 to go most places in Cuenca.

You can also book private drivers with nicer cars or trucks that can help you move things for $10 per trip.

Olón Ecuador

You can catch a bus every few minutes on the main highway, la Ruta del Sol, for 50 cents. If you’re going a longer distance to La Libertad or to Puerto Lopez, expect to pay $1.50.

Most taxies are based in Montañita, Olón or Manglaralto. Fares between these towns cost $1.50, but if you live further away from these towns, you can expect to pay $5 and you’ll need to call one to come get you.

Manta Ecuador

The minimum cab fare is $2.00, which covers most 10 minute cab rides in Manta. It costs $5 to go to the airport.

Clothing and ShoesCuenca Ecuador Emily Shoes Cost

These new boots made with synthetic materials at Emily Shoes in El Centro cost $29.

The price of clothes in stores is about the same as the US. However, you can have clothes made for you by local tailors for about 1/3 the cost of off-the-rack clothing.

Fitness Costs in Ecuador

It seems like there’s a gym on every corner in Ecuador. They’re very popular with Ecuadorians, who seem to be very active.

We’ve seen both traditional indoor, as well as outdoor Crossfit-type gyms. You can expect to pay anywhere from $20 to $40/month for memberships, and long-term commitments are not common.

Yoga at RumiSol in Cuenca Ecuador

You can find yoga classes on a variety of different websites, like Gaia.com if you prefer to do your yoga at home, but you can also go to yoga studios like RumiSol Yoga. The monthly rates range from $30 to $50, and a drop-in class is $6.

Appliances and Electronics

You can find most appliances in Ecuador, even 4K TV’s, but you’ll likely spend more for them here.

The cost of living is low in Ecuador, but the cost of “things” is very high. Anything with a plug will cost 50% to 100% more than it would in the United States.

Monthly Cost of Living Comparison

Here is a monthly cost of living comparison for Cuenca, Olón, Manta and Quito. Costs have not changed much since we moved to Ecuador. The main variable is rent.

Itemized Expenses

Non-Discretionary  Cuenca Jun 2019  Olón Sep 2020  Manta Jun 2021  Quito May 2023
Water Jugs  $                        –  $                   14  $                       –  $                       –
Propane  $                       10  $                     2  $                       –  $                       –
Transportation  $                       20  $                   71  $                      10  $                      10
Claro  $                       17  $                   21  $                      20  $                      40
Mercado  $                     120  $                   41  $                      32  $                    100
Internet  $                       56  $                   45  $                      45  $                      45
Utilities  $                       80  $                   64  $                      84  $                      40
Health Insurance  $                     158  $                 158  $                    174  $                    214
Grocery Stores  $                     200  $                 254  $                    543  $                    250
Rent  $                     800  $                 655  $                 1,300  $                 1,300
Total  $                  1,461  $              1,325  $                 2,208  $                 1,999
Discretionary  Cuenca Jun 2019  Olón Sep 2020  Manta Jun 2021  Quito May 2023
Wine/Drinks  $                        –  $                   85  $                       –  $                       50
Entertainment  $                        –  $                   18  $                       –  $                       –
Translations  $                        –  $                   20  $                       –  $                       –
Massage  $                     150  $                    –  $                       –  $                       –
Amelia’s Hair  $                       10  $                    –  $                       –  $                       –
Yoga  $                       40  $                   80  $                       –  $                       –
Belly Dancing  $                       40  $                    –  $                       –  $                       –
Housekeeper  $                       40  $                   90  $                       80  $                       –
Traveling Mailbox  $                       20  $                   20  $                      20  $                      25
Spanish Lessons  $                        –  $                   50  $                      50  $                      –
Restaurants  $                     150  $                 193  $                      85  $                    250
Total  $                     450  $                 556  $                    235  $                    325
Grand Total  $                  1,911  $              1,881  $                 2,443  $                 2,324

Ecuador Inflation: What it Means for the Cost of Living in Ecuador

The inflation rate peaked at 4% during 2022, but it was close to 0% from 2017 to 2022. As of May 2023, it has returned to pre-recession levels at 0.09%. Ecuador may use the same currency as the US, but it has a completely separate economy.

We’re often asked if we’ve noticed a price increase since we moved to Ecuador in 2017. Several other bloggers and YouTubers complain about how the cost of things has gone up in recent years, but we haven’t noticed much of a change. Most necessities have stayed at the same price, but some things are more expensive, and some are less expensive.

Unchanged prices

The previous renters of our house in Cuenca lived there almost a year and a half and we lived there from Nov 2017 to Feb 2020. We messaged our old landlord and asked what it’s renting for now, and he said it’s still $800. The price hasn’t changed since 2016.

Our Mercado and Supermaxi food costs didn’t change while we lived in Cuenca. We consistently spent $30/week at the Mercado on produce, coffee, nuts, and seeds. That’s when we didn’t buy specialty or out-of-season items like cherimoyas or pitahayas. We consistently spent $50/week at Supermaxi.

We spent much less at the mercados in Olón than we did in Cuenca mainly because we bought coffee, nuts, seeds and beans at the grocery story rather than the mercado. We consistently spent about $10/week in Olón for our fresh fruits and vegetables, and about $60/week at the Tía or El Pueblo in Montañita for packaged items.

The cost of water and electricity in Cuenca decreased while we lived there. Our utilities averaged $80/month for the first year in Cuenca, but dropped to $60/month during our last year there. We still aren’t sure why they decreased.

Taxi rates and doctors visits have also remained unchanged.

Price Decreases

In 2018, Ecuador started rolling back its massive import tariff of 100% that applied to cars and electronics. Subsequently, the price of those items fell dramatically.

Ecuador also repealed the “goodwill law” that taxed real estate development almost out of existence. That meant developers weren’t building things because they couldn’t sell them for enough to cover the cost of the taxes. The lack of supply drove up the value of existing properties as the demand grew from both gringos and more affluent Ecuadorians.

Since then, lawmakers repealed the statute and, as a result, developers were once again building at a faster rate (pre-pandemic), which has increased the housing supply. In the coming years, we expect this will drive down the overall cost of housing.

The cost of internet access is lower on the coast with Netlife than it was in Cuenca with Puntonet. This doesn’t have anything to do with the economy; it’s just a different service provider charging different rates.

Amelia doesn’t color her hair anymore and she’s been cutting it herself (with my help) so we no longer have haircare expenses.

Price Increases

Our private health insurance increased from $117/month when we arrived in Cuenca to $214/month now. Most of the increase came from me turning 50 and a blanket increase to help offset the cost of the pandemic.

A propane tank increased from $2.50 to $3.00. In Cuenca, we had to replace the tank attached to our hot water heater about once every two weeks. The tank connected to our stove/oven lasted about six months.

In Olón, we had a tank connected to our gas stove that we replaced twice in 15 months. We replaced the tank connected to the hot water heater about every 2 months. We’re not sure why a tank lasts so much longer in Olón, except that water boils at a lower temperature due to being at sea level, and the outside air is warmer so the pipes aren’t as cold for the hot water transit.

We didn’t have propane in Manta or where we live now so that expense has gone away.

In Cuenca, the cost of a bus ride increased from 25 cents to 31 cents in 2018 to cover the cost of replacing the blue puffer buses with low-emission diesel buses.

Our mobile phone plan with Claro has increased from $17/month when we signed up in October 2017 to $20/month in September 2020. As of June 2023, it’s still $20 per month, but we have two phones now so we pay $40/month.

Amelia’s yoga was more expensive in Olón because she took private lessons on the beach twice per week rather than the group classes she took in Cuenca. We both workout at home and the gym at our complex so we don’t have those costs anymore.

Our housekeeper in Cuenca came once every 2 weeks for 4 hours and we paid her $5/hour or $40/month. In Olón, we had a housekeeper come 3 days per week for a total of 5 hours per week. She came on Monday and Wednesday for an hour to clean the kitchen, and on Friday’s for 3 hours to clean the whole condo. We paid her $5/hour or $90/month (she often didn’t show up one or two days per month). We paid our housekeeper in Manta about $80/month and we clean our own house now.

Cost of Living in Ecuador: A Comfortable Life for MUCH Less

We live a very comfortable middle class life here in Ecuador. As you can see, it’s easy for a couple to live on less than $2,000 per month. For a single person, the cost of living in Ecuador is often $1,200 per month or less. We know people who live on less than $500/month!

The major deciding factor is how much you want to pay for rent. You can rent rooms for less than $200/month, smaller condos for less than $400/month, nice condos and houses off the beach for less than $800/month, and true luxury resort-style condos and homes for less than $1,500/month.

The overall cost of living is lower in the mountains than the coast, and it’s lower in smaller cities like Cuenca, Loja and Cotacachi compared to big cities like Quito and Guayaquil.

Regardless of your budget, you’re sure to find a place somewhere in Ecuador that fits it and we don’t expect the cost of living to change much over the next few years.

See Also:

  • Can I afford to live in Ecuador on Social Security? (Quality of Life & Cost of Living Under $1500)
  • Expat Life in Ecuador on Less Than $500/month
  • Real Cost of Living in Manta Ecuador
  • Olón Ecuador Condo Tour & Cost
  • Salinas Ecuador Cost of Living (w/ REAL Prices)
  • Cuenca Ecuador Rental House + Monthly Living Expenses
  • Best Cities to Live in Ecuador for Expats
  • Why Ecuador Is Better than Mexico for Retirees & Expats!

DISCLOSURE: THIS POST MAY CONTAIN AFFILIATE LINKS, MEANING WE GET A COMMISSION IF YOU DECIDE TO MAKE A PURCHASE THROUGH OUR LINKS. THERE IS NO COST TO YOU AND SOMETIMES YOU'LL EVEN GET A DISCOUNT BY USING OUR LINK. PLEASE READ OUR DISCLOSURE FOR MORE INFO.

https://ameliaandjp.com/wp-content/uploads/2021/07/Cost-of-Living-in-Ecuador.jpg 720 1280 JP Stonestreet https://ameliaandjp.com/wp-content/uploads/2026/01/Amelia-And-JP-Abroad-Logo.png JP Stonestreet2023-06-12 08:00:392023-06-12 11:28:11REAL Cost of Living in Ecuador for 2023: A Guide for Expat Budgeting

Expat Life in Ecuador on Less Than $500/month

January 16, 2021/in Blog, Cost of Living, Ecuador, Move Abroad/by JP Stonestreet

Is it possible to live in Ecuador for less than $500 per month? The short answer is yes! Expats and retirees flock to Ecuador for its tropical weather and beautiful, biodiverse landscapes, as well as for the low cost of living! Depending on where you choose to live, it’s entirely possible to live well in Ecuador on a very small budget.

People worldwide—including US, Canadian, and European expats—have discovered that Ecuador offers many affordable options to choose from. Besides the prospect of pleasant weather and stunning scenery, you can also look forward to minimizing your expenses and stretching your income!

In this article, we’ll take a look at the typical monthly expenses you can expect to incur living in Ecuador. This is a guide to everything you need to know to make a $500 budget work well for you.

You’ll find information on housing options, health insurance costs, food, and transportation that will allow a single person to live quite well on a low budget.

Low Budget Housing in Ecuador

Housing is often the largest budget consideration. It’s also what makes moving to Ecuador so attractive for people who leave Canada, Europe, or the US. Although coastal options and larger properties will cost more money, it is entirely possible to find safe, comfortable housing for less than $300/month.

Here are some things you’ll want to keep in mind when you look for housing on a tight budget.

Hostel or Private Room

Although you’ll have to share amenities like a kitchen and bathroom in these setups, you can find a safe, spacious place to live in Ecuador for between $100-$200/month in a hostel or private room in someone’s home.

For example, a friend secured a well-appointed room in a house living with an Ecuadorian family in Cuenca for $110/month. Though she only had a small corner of the fridge to herself and shared a bathroom with her host family, she enjoyed the experience and lived on a very low budget. As a bonus, living with an Ecuadorian family allowed her to quickly learn the local culture and become fluent in Spanish.

Private Housing in Ecuador

If you elect to rent a private house, condo or apartment, there are plenty to find below or around the $300/month mark in smaller cities and towns throughout Ecuador.

Here are some things that you’ll want to factor into your housing search:

Furnished, Semi-furnished and Unfurnished

There are some pretty dramatic differences between the types of listings for rental properties in Ecuador.

Furnished homes are move-in ready and have everything you need, including kitchen items, like pots and pans, and linens, like sheets and towels. Consequently, they’re more expensive.

Semi-furnished homes have appliances, like a stove and refrigerator, but you’ll have to provide everything else, such as pots, pans, plates, bedding, etc.

Unfurnished units will not have anything included—sometimes you’ll even need to provide your own blinds and light fixtures!

If you decide to go with an unfurnished or semi-furnished place, you can find reasonably priced second hand furniture at moving sales or local consignments shops.

If you’re planning to ship your belongings to Ecuador in a container, check out our article about Ecuador Shipping Company Costs and Process for more on that.

Ecuador Housing Location

Desirable properties on or near the beach, or centrally located housing in popular cities such as Cuenca, usually charge higher rents, but there are plenty of places with great views and surroundings that you can rent on a budget.

Paute (which has a thriving expat community) and Azogues are about 45 minutes from Cuenca, but offer a host of cheaper housing alternatives. Inland cities like Cotacachi, Ibarra, or Otavalo also have very affordable housing options. You might find that you need a car to get around those areas rather than rely on public transportation, so that could be costly.

For more ideas on affordable coastal living options, check out our Affordable Beach Town Rentals in Olón Ecuador video to see opportunities like the Casita in Las Nuñez, which rents for $350/month.

Health Insurance in Ecuador

Health insurance is required to apply for the Pensioner visa and for your cédula.  It is no longer required to enter the country on a tourist visa.

You will probably choose to purchase either private or public health insurance although some choose to have both. Public heath insurance costs  about $83/month/person. Private health insurance costs vary depending on the type of coverage, your age, pre-existing conditions, and whether or not you smoke. You can expect to pay anywhere from $60 to $150 per person.

Private Insurance in Ecuador

For private insurance, in addition to the monthly premium, you can expect a nominal $100 annual deductible and a $10 copay per visit for low deductible plans. You can also purchase a high deductible plan with gap insurance, which has the benefit of lower monthly premiums.

These plans cover you at 90% in-network and 80% out-of-network. Pre-existing conditions are covered after a two-year waiting period with private insurance plans.

Public IESS Insurance in Ecuador

After you obtain your temporary residency visa AND your cédula, you can enroll in the Public IESS health insurance plan for a similar monthly premium.

Under the IESS coverage, you’ll have no copay or deductible and everything is covered at 100%, including doctors visits, surgeries, hospital stays and medication.

However, you must go to doctors, hospitals, and pharmacies in the public IESS network. Pre-existing conditions are covered after a 3 month waiting period.

To learn more about this topic, check out our article, Ecuador Health Insurance: Private vs. Public IESS.

Grocery Costs in Ecuador

Cuenca Ecuador MercadoBudgeting $50/month/person for groceries is a reasonable amount in Ecuador, especially if you buy most of your fruits, vegetables and beans from the local mercados rather than the grocery stores.

Meat, dairy, eggs and processed foods are more expensive in Ecuador, so if you eat a plant-based diet or limit your consumption of those products, you’ll save a lot of money.

Transportation

Ecuador is well-connected with a reliable public transportation system. Each ride costs about 35 cents in Cuenca and 50 cents along the coast.

Cab rides in Cuenca typically cost between $2 and $3, while on the coast they cost $1.50 to $5 depending on how far you travel between towns.

Interprovincial buses will take you from city to city throughout the country for just a few dollars per trip.

Realistically, you can get by on about $20 per month for transportation if you stay local and limit your cab rides.

Mobile Phone Service in Ecuador

Mobile Phone Service in EcuadorWhatsApp is included in most mobile phone plans in Ecuador, and it’s used by most people to stay in touch using the free public Wi-Fi that’s available throughout the country.

Many expats choose to get a monthly phone plan that includes data for about $20/month. You can also go the prepaid route and spend a few dollars a month on minutes that you use until you run out. Depending on how heavily you rely on your mobile phone, this option can save you a lot of money over the course of a year.

Potential Extras

Many rentals include utilities like water, internet or electricity.

In warmer areas in the coastal or Amazon regions, electricity isn’t typically included because air conditioning preferences lead to varying costs that are hard to predict. Depending on how cold you like it, and how efficient your place is, you’ll probably pay between $20-$100 per month in electricity charges.

Basic, residential internet service costs about $30/month with Netlife on the coast or PuntoNet in Cuenca, and faster speeds will cost more.

Some extra costs that you might incur are bottled water delivery, for about $20/month. However, plenty of people in Cuenca enjoy the tap water.

Propane costs vary widely, from $2-$3/month to $15 or more.

Incidental Expenses

Montanita Ecuador AlmuerzoDining Out

Though the best way to save money on food is by shopping at the mercados and cooking at home, there are affordable dining options that you can enjoy on a low budget.

Local-run restaurants that serve typical Ecuadorian fares like chicken, fish, soup, rice, plantains, and juice are very affordable. Almuerzos, which are sizeable lunch portions, normally run between $1.50 to $3 for a hearty, authentic meal.

Depending on where you go and what you eat, you can dine out a few times a week on a $30 monthly dining budget.

Entertainment

Ecuador offers plenty of free entertainment options, such as local walking tours, free museums and free concerts. Local parks are outfitted with free outdoor workout equipment, and the beautiful beaches and most national parks are free, too.

These are plenty of fun ways to entertain yourself on the cheap in Ecuador.

Clothing & Shoes

Local brands of clothing and shoes are more affordable than imported brands, like Nike or Skechers. You can find plenty of options in malls, small stores or pop up shops that are in line with what you’d expect to spend on clothes or shoes back at home.

Conclusion

Yes! It’s more than possible to live well in Ecuador on less than $500 per month!

Frugal couples can easily manage on $700-$800 per month since the cost of housing won’t increase with more people.

Health insurance is reasonably priced, but will be a significant budget consideration. Beyond that, fresh, healthy food is very affordable in Ecuador. Almuerzos at local restaurants and fresh fruits and veggies from the mercados will allow you to eat well on a low monthly budget.

Transportation, utilities, and incidentals are also inexpensive compared to high cost of living places like the United States, Canada and Europe. The low cost of living in Ecuador continues to attract expats from around the world.

With a little creativity and little frugality, there are plenty of ways to make a $500 monthly budget work well for you in Ecuador, while providing lots of enjoyment and a higher overall quality of life.

Watch Our Video About the Cost Of Living on a Budget in Ecuador

DISCLOSURE: THIS POST MAY CONTAIN AFFILIATE LINKS, MEANING WE GET A COMMISSION IF YOU DECIDE TO MAKE A PURCHASE THROUGH OUR LINKS. THERE IS NO COST TO YOU AND SOMETIMES YOU'LL EVEN GET A DISCOUNT BY USING OUR LINK. PLEASE READ OUR DISCLOSURE FOR MORE INFO.

https://ameliaandjp.com/wp-content/uploads/2021/01/Ecuador-Cost-of-Living-Mercado.jpg 720 1280 JP Stonestreet https://ameliaandjp.com/wp-content/uploads/2026/01/Amelia-And-JP-Abroad-Logo.png JP Stonestreet2021-01-16 10:22:012023-08-23 11:07:48Expat Life in Ecuador on Less Than $500/month
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Amelia and JP

Amelia And JP with Fall Colors and turning trees in the background.

Following a life-changing event back in Denver Colorado, we took stock of our lives and decided we needed to do something different.

After a lot of research and reflection, we made the decision to sell everything we owned and leave the United States in search of a higher quality of life for a lower cost of living in another country.

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